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Meditation & Yoga


Y ou know it is important to remain connected and aware of the ever-changing flow of life. If we separate ourselves from our own inherent changing nature, we can become anxious & insecure and attempt to control the pace of profound, radical emergence. Meditation & yoga provide a simple but powerful route for staying connected to deep wisdom, vitality and inner peace.

In the majority of the services and programs I provide, there is an integration of meditation

more about the meditation 

Ifacilitate a focus on enhancing all of your energy fields so that you access and integrate divine, pure energy into all aspects of your life

more about the yoga