Series & Workshops
Below is a listing of series & workshops I deliver that integrate powerful business practices with meditation and yoga. In every experience, I create space infused with freedom; supporting people to remember and elevate the amazing beings they are.
Command Your Domain Series
Powerfully commanding the domain of a business means being consciously aware of all aspects of your being that impact the holistic success of your business. These eight, hour-long sessions are designed to clear and enhance the participant’s connection between their chakra landscape and the core components of a strong business.
Intro to Kundalini Yoga
Sometimes people have a curiosity about Kundalini, but they might have heard something weird about it… like… it’s all about breath, it’s about sex, you have to wear a turban, it’s __________ (fill-in-the-blank). This is a two-hour workshop designed to create the participant’s own experience and understanding of Kundalini while they have fun and relax. The intro is also beneficial for the new student who has attended a few classes.
Power in the Pause
While it is important to organize and be in action, it is just as important to consciously connect to the “flow” “chi” “source” of life. When we separate from our own inherent core nature, we can become anxious & insecure and attempt to control the pace of profound, radical emergence. Radical emergence is rapid evolution free of old patterns of operation. When you take the time to powerfully pause and holistically review, you are more able to trust your own vital emergence, gracefully expand, and openly absorb emergent energy. In this two-hour experience, we relax, center and align with meditation, gentle yoga and sharing – suggested once a month.
Serpent Energy Workshop
The ancient, primal image of Serpent has been expressed across cultures in a multitude of mediums and has been called many things: chi, creative energy, flow, Kundalini Shakti, life force, sexual energy, source, and vital energy to name just a few. This four-hour workshop is an exploration of serpent energy through art, breath, meditation, movement, and yoga. Consciously awakening and working with serpent energy feels good because it calms the nervous system and assists us on the journey to our authentic, expansive self.
Ten Bodies : Radical Integration Series
We know we have a physical body; we can see it, touch it, and feel it. We also have other bodies that are equally real, if not more so. In addition to the physical body, we have three mental bodies and six energy bodies. When all ten bodies are under your direction, it produces a state of integrated support –a sense you don’t have to do it all on your own, a consciousness that allows you to move gracefully through difficult situations, and an increased ability to recognize the good in all. These eleven, hour-long sessions are designed to clear and enhance the participant’s connection with each of their Ten Bodies.
All of the listed series & workshops can be customized to audience and venue. For more info contact me firstname.lastname@example.org