ON-GOING GROUP YOGA SESSION
Each class is a journey into the integrative magic of Kundalini Yoga and movement. Classes are for all levels and typically include relaxing into your body, stretching major muscle groups, moving through a set of postures, deep integrative relaxation, and a meditation – all calibrated to breath and music.
Thursdays 9:30 – 10:45 pm : Kundalini-Based-Yoga @ The Temple of Entrada
Private Yoga & Meditation customized and scheduled to your needs