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ON-GOING GROUP YOGA SESSIONS

Each class is a journey into the integrative magic of Kundalini Yoga and movement. Classes are for all levels and typically include relaxing into your body, stretching major muscle groups, moving through a set of postures, deep integrative relaxation, and a meditation – all calibrated to breath and music.

Thursdays 9:30 – 10:45 pm : Kundalini-Based-Yoga @ The Temple of Entrada

Private Yoga & Meditation customized and scheduled to your needs