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Services that support the integration of expanded perspective.. gained through meditation, movement, or another type of inspiration.. into physicality, strategic design and implementation.

We have all had the experience of “aha” moments and inspiration. It can happen in a movement class, a meditation, a business retreat or in simpler moments.. showering, driving, immediate resonance with something someone says.

An “aha” is inherently attached to our deepest values. When we pay attention and integrate the ripple of inspiration into the reality of our day-to-day lives, we enter the territory of transformation that affects not just ourselves, but the world around us.

Pause-Power services support the weaving of expanded perspective into reality by aligning body, mind, goals, and actions with deepest values.