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Services that support the integration of expanded perspective.. gained through meditation, movement, or another type of inspiration.. into physicality, strategic design and implementation.

Pause-Power delivers transformation from the Inside Out through on-line Inhabit Yoga Sessions for all bodies and Strategic Business Services for artists, project managers, business owners, and leaders.

In this incredibly unique moment in time, we have all been given the opportunity to pause, reflect, and recreate.

We have been given the opportunity to dive deep into what really matters to us.

We have been given the opportunity to INHABIT the pause and emerge expanded into our authentic selves.

By choice, returning to “business-as-usual” will not be an option for many.

Grounding what we learn during this time.. into your body, mind, goals and actions… is key. When we integrate ripples of inspiration into the reality of our current and future day-to-day lives, we enter the territory of positive transformation that affects not just ourselves, but the world around us.

Pause-Power supports the weaving of expanded perspective,  inspiration, and authenticity into nurturing, sustainable, holistic, integrated plans and action.

What is the experience YOU want to create moving forward?