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Services that support the integration of expanded perspective.. gained through meditation, movement, or another type of inspiration.. into physicality, strategic design and implementation.

When you move your body, your blood, your breath in a conscious and playful manner, you allow your body to relax. When your body relaxes, your mind relaxes, when your mind relaxes you have the opportunity to experience an expanded sense of yourself.

In this space of expansion, you have an opportunity to inhabit all of your energy fields and your full amazing authentic self.

The more you inhabit all of you, the more integrated and focused your energy is. You become masterful at gracefully and powerfully directing your intention and energy towards change, healing, and holistic positive action.

Pause-Power, LLC supports the integration of body, mind, spirit and action through the delivery of inspiring intentional movement and meditation opportunities.

We deliver intentional movement and meditation to individuals in Inhabit groups, workshops, and one-on-one sessions. Pause-Power, LLC also works in conjunction with Strategy Stream to deliver holistic and sustainable Business Growth Systems to entrepreneurs and leaders.

When we integrate ripples of inspiration into the reality of our current and future day-to-day lives, we enter the territory of positive transformation that affects not just ourselves, but the world around us.